does planet fitness have bench press?

Planet Fitness Smith Machine – How to use the Smith Machine for the bench press at Planet Fitness

Planet Fitness doesn’t have a bench press because this gym chain is specifically for the average person, not the serious bodybuilder. As such, having gear like a bench press, squat rack, or power rack is intimidating to the typical Planet Fitness member and only encourages “lunks” to overrun the gym.

How to bench press on the smith machine with good form Planet Fitness

Leave a Comment

Share via
Copy link
Powered by Social Snap