does sleeping make you taller?

Increase Height | Grow Taller | How To Increase Height

Sleep. Your body produces growth hormone and thyroid-stimulating hormone when you’re sleeping. Both these hormones are essential for the proper development of bones. Not getting adequate sleep is thought to stunt growth, although more research is needed to fully understand the role of sleep on height development.

Add 2 Inches to Your Height in 1 Day

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