feeling hot after eating carbs?

Feel Terrible After Eating Carbs? Here’s Why (& How Long to Recover)

Sometimes, a high-sugar meal can cause your body to make too much insulin, the hormone that helps you process sugar and change it into energy. That can lead to a dive in blood sugar known as reactive hypoglycemia. Sweating is one sign of that.

The Truth About Low-Carb Diets and ‘Slow Carbs’

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