Easily Get back your Instagram Account
Thankfully, it’s very easy to get your deactivated Instagram account back. Just log back in on any device and your account will automatically be reactivated. Depending on how long you have been away, you may need to agree to any new terms and conditions put in place since you left.
If you can’t access your Instagram account or the email or phone number you signed up with:
- Open the Instagram app on your mobile device and enter your last known email address or phone number.
- Tap Forgot password?.
- Tap Need more help?.
- Follow the on-screen instructions to submit a support request.