is canned chicken healthy?

Is Canned Chicken Bad? | Tiger Fitness

1. Canned Chicken Breast. Canned chicken tends to be low in sodium and can even be found with no added sodium. … Canned chicken breast is not only an excellent source of lean protein, but it is also a good source of vitamin B, vitamin D, calcium, iron, and zinc, as well as trace amounts of vitamin A and vitamin C (1).

Best canned chicken to have on-hand during a quarantine.

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