losing 40 pounds in 6 months?

How I lost 40 pounds in 6 months WITHOUT starving | #wwsuccessstory

40 pounds in 6 months equals to about 1.4 pounds of body fat per week. It is not too aggressive but not the healthiest way to lose fat. Also cutting for 6 months would really affect the hormones of your body. As you get closer and closer to the 40 pounds, your body may rebel.

HOW I LOST 40 LBS IN 6 MONTHS | Before & After PHOTOS |10 Tips & Tricks

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